How to Be Organic on a Budget
How to Be Organic on a Budget, an article on Giam.com is a great guide to help you get started on buying organic foods and products. I just went through the list to see how I am doing and so far, pretty good. The list is great way to help you get started and also a good way to check your progress and maintain what you are doing.
On the list, the two things that I agree with most are the #1. Buy direct from the farm, #6. Learn your labels, and #7. Learn what to buy organic and what to not buy organic, and #12. Don’t be a slave to the word “organic”.
The reason these stuck out to me the most is because by buying your food directly from a farm you can have more control as to what your buying. You have access to the farmer and can ask him/her how they control pests and about their growing methods. If you don’t agree, go some where else. Also, buying from a farm means you get lower prices, the freshest in-season fruits and veggies, and most importantly, you help support agriculture in your area.
Learning your labels is also very important. Make sure you are spending your money wisely and actually buying fresh, organic food. Labels can be misleading and lots of companies are trying to ride the organic wave. Be informed, it’s important!
Learning what food to buy organic is also important. Obviously, if you could buy all organic food that would be best, but that isn’t always the case. Many of us are on a budget and we want to make sure we spend our dollars effectively. That being the case, read up on what fruits and veggies are loaded with pesticides and stick to organics for those.
Lastly, don’t be a slave the the term “organic”. This is really important because there is really great food out there that is grown organically but doesn’t have the money to have the organic label. This is especially true with farmer’s markets. Being labeled organic by the USDA is a hefty process, requiring lots of time and money. Many small, family farms can’t afford to do that. That doesn’t mean they aren’t organic and don’t let that keep you from buying. Farmer’s markets are great because you can talk to the farmers and ask about growing practices and decide if it is worth spending your money on. Also, these farms might be the best and most environmentally friendly farms to support because they are local and have a smaller footprint than larger, organically certified farms from across the country.
I hope this information helps you navigate your way through the world of organic foods. Let me know what you think about Giam’s list at How to Be Organic on a Budget, and which items speak to you.
Happy shopping!







